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The Bonfire Blog – Setting up your home practice  

Recent Posts

  • Yogalates with Seth
  • Monday August 10th 6:00am, Hot 75 Pt. 2
  • Monday August 10th 6:00am Hot 75 with Seth
  • Livestream Sign-up Tutorial
  • 60 Minute Practice with Emily & Seth

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Latest Posts

  • Yogalates with Seth
  • Monday August 10th 6:00am, Hot 75 Pt. 2
  • Monday August 10th 6:00am Hot 75 with Seth

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POP-UP VINYASA WITH KRYSTAL! DATE: Sunday, Septe POP-UP VINYASA WITH KRYSTAL! DATE: Sunday, September 25th TIME: 10:00-11:00 AM Hey Yogis, take a look! We have our second super special pop-up Vinyasa class, open for all on Sunday, September 25th, with a super special teacher, Krystal Conniry. Free to all with a suggested $10 donation. Come flow with us and meet our co-leader for the Yelapa retreat 🌺 next year! Sign up at LINK IN BIO: ‘Class schedule’ https://bonfirehotyoga.cowtinker.com/om/classdescription/pop-up-vinyasa#
Hello and Happy Fall Equinox, Bonfire! 🍂🍁 Le Hello and Happy Fall Equinox, Bonfire! 🍂🍁 Let's greet this new season together! Are you attending our Fall workshop? 𝐅𝐀𝐋𝐋 𝐒𝐄𝐀𝐒𝐎𝐍𝐀𝐋 𝐘𝐈𝐍 𝐖𝐎𝐑𝐊𝐒𝐇𝐎𝐏, 𝐥𝐞𝐝 𝐛𝐲 𝐉𝐉! 𝐃𝐚𝐭𝐞 & 𝐓𝐢𝐦𝐞: Saturday, September 24th, 2022 2:30 pm - 4:30 pm 𝐏𝐫𝐢𝐜𝐢𝐧𝐠: $45.00 (pre-signup) $50.00 (day of) Sign up at LINK IN BIO ‘Workshops & Events’ As we come to the close of summer this year, let's immerse ourselves in a contemplative two hour Yin workshop. Traditional Chinese Medicine principles tell us that Fall is the time of the Metal element and the Alchemist archetype. As we let extended postures bring us into greater awareness, we'll gently explore what energies bring these principles into harmony, and how we best cultivate balance as the season turns. Students will have time to intentionally reflect and record any insights that arise. Please stay after the workshop is finished for light refreshments. Looking forward to seeing you again soon, at Bonfire Hot Yoga!
We love seeing shoes in the lobby! Shoes = happy p We love seeing shoes in the lobby! Shoes = happy practicing yoga students! Will you be adding yours 👟👞 tomorrow? 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲 𝐜𝐥𝐚𝐬𝐬 𝐬𝐜𝐡𝐞𝐝𝐮𝐥𝐞: 6:00 am ~ Hot 75 4:30 pm ~ Hot 60 6:00 pm ~ Hot 90 Hope to see you there! 🔥 Sign up at LINK IN BIO https://bonfirehotyoga.cowtinker.com/om/schedule
YELAPA YOGA & WELLNESS RETREAT | 2023 🌺 By now YELAPA YOGA & WELLNESS RETREAT | 2023 🌺 By now you’ve no doubt heard the studio buzzing with excitement about Bonfire’s first-ever retreat to Yelapa, Mexico: a week-long Yoga & Wellness Retreat: January 5th-11th, 2023! 🌺 The time to book is NOW, as spots are filling quickly at Casa Isabel, our enchanting accommodations. We still have a few rooms left, pictured below! Plus, now through October 1st you can get a 10% Early Bird discount! 🌺 Start 2023 off with a week of healing, health, and joy! 〰 JOURNEY INTO BALANCE 〰 DATES: January 5th-11th, 2023 PRICE: $2100 – $2700 REGISTER BY: December 15th, 2022 HOSTS: Krystal Conniry & Seth Brown @krystalconniry @ardaedain A 7-day healing reset for the mind, body, and spirit. Reconnect to nature and the wisdom of your body. Daily yoga and meditation, bodywork and massage, sound healing, joyful excursions, and healing ceremonies, in the beautiful setting of Yelapa, Mexico. Yelapa is a rare and dreamy find. One of the few remaining locally owned villages in the world, Yelapa is free of cars, roads, and ATMS – and full of sandy beaches, lush jungle, and delicious food. The retreat will be held at the enchanting Casa Isabel, a lovely sustainable living villa – close to the ocean and surrounded by nature. Each casita (“little house”) is unique and pricing is dependent upon occupancy. View our casita gallery then book your favorite casita! Retreat Questions? Ask us in comments, DM’s, emails, or at the studio! And view our Retreat Webpage, which has many FAQ’s and fun details! (LINK IN BIO) https://bonfirehotyoga.com/yelapa-wellness-retreat-2023-home/
Coming this Saturday! ✨ 𝐊𝐮𝐧𝐝𝐚𝐥𝐢𝐧𝐢 𝐒𝐞𝐫𝐢𝐞𝐬: 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐭𝐨 𝐭𝐡𝐞 𝐓𝐞𝐦𝐩𝐥𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐒𝐞𝐥𝐟 ~ 𝐰𝐢𝐭𝐡 𝐈𝐬𝐚𝐛𝐞𝐥! Sept. 17th, 6:00 PM - 8:00 PM 𝐀𝐥𝐥 𝐃𝐚𝐭𝐞𝐬 & 𝐓𝐢𝐦𝐞𝐬: 9/17/2022 6:00 pm - 8:00 pm 10/08/2022 6:00 pm - 8:00 pm 11/19/2022 6:00 pm - 8:00 pm 12/17/2022 6:00 pm - 8:00 pm 𝐏𝐫𝐢𝐜𝐢𝐧𝐠: $50.00 per session Sign up at LINK IN BIO ‘Workshops & Events’ 𝐅𝐫𝐨𝐦 𝐈𝐬𝐚𝐛𝐞𝐥! You will journey through the temple gates of self devotion with: ~Kundalini Yoga ~Meditation ~Breathwork ~Mantra ~Relaxation & Integration To restore and align your body, mind and soul. As conscious souls, we strive to respond to life with mindfulness, courage, and compassion. Our practice gives us the capacity to go beyond our habits of reacting challenges with fear and insecurity. Kundalini Yoga graces us with an almost countless variety of practices that work to calm our fears and anxieties. Each of us has amazing potential for creating health, happiness, love, and a life of fulfillment. Deep in our hearts, we know we have the ability to activate and generate a life of our highest calling. The question is: Are we allowing the magnificent brightness of our true selves to shine, or are we hiding the radiance we were born with? Just as a diamond needs light to sparkle, our own true self needs the release of its inner light to be fulfilled. Looking forward to seeing you soon, at Bonfire Hot Yoga! ✨
𝐆𝐇𝐎𝐒𝐇 𝐘𝐎𝐆𝐀 𝐖𝐄𝐄 𝐆𝐇𝐎𝐒𝐇 𝐘𝐎𝐆𝐀 𝐖𝐄𝐄𝐊𝐄𝐍𝐃! → Swipe for the full schedule Dec. 9th, 10th, and 11th: Yoga masters Ida Jo & Scott Lamps of Ghosh Yoga (@ghoshyoga) will be presenting several workshops, master classes, and posture clinics at Bonfire Hot Yoga -- this is so exciting! Scott Lamps and Ida Jo are yoga scholars and practitioners of asana/postures, pranayama/breath control, and meditation. They are the head teachers of Ghosh Yoga in the West. Their approach balances a deep knowledge of history and tradition; the most up-to-date scientific knowledge about the body and mind; and commitment to personal practice. Whether you're just starting out or craving a challenge, there's something on the schedule for you. Curious about the origins of yoga? Attend the 𝑯𝒊𝒔𝒕𝒐𝒓𝒚 𝒐𝒇 𝑴𝒐𝒅𝒆𝒓𝒏 𝒀𝒐𝒈𝒂 lecture on Saturday afternoon. Feeling burnt out? Try Sunday's workshop on yoga for 𝑹𝒆𝒅𝒖𝒄𝒊𝒏𝒈 𝑺𝒕𝒓𝒆𝒔𝒔 𝒂𝒏𝒅 𝑰𝒎𝒑𝒓𝒐𝒗𝒊𝒏𝒈 𝑺𝒍𝒆𝒆𝒑. Visit our website to learn more about each workshop. Learn more & register: (LINK IN BIO) https://bonfirehotyoga.com/ghosh-immersion/ *Bonfire members enjoy a discount. Not a member yet? Consider converting your package to an auto-debit or year membership for discounted admission.
Sound Healing with Isabel! ✨ 𝐃𝐚𝐭𝐞𝐬: Sat. 9/10/22 6:00-8:00 pm Sat. 11/12/22 6:00-8:00 pm 𝐏𝐫𝐢𝐜𝐢𝐧𝐠: $45.00 per person 𝐒𝐢𝐠𝐧 𝐮𝐩... On our Events page! Link in bio - https://bonfirehotyoga.cowtinker.com/om/events 𝐅𝐫𝐨𝐦 𝐈𝐬𝐚𝐛𝐞𝐥! Gong meditation is excellent therapy for stress, depression, anxiety, fatigue, and many of the ailments that plague modern life. Gong carries you into a meditative state and supports integrative healing of the whole self. Gong vibrations revitalize the glandular and nervous systems, clear the mind, and balance our energetic systems, working at the deepest cellular levels. In this class, you will experience a healing gong bath, crystal bowls, chimes drum, Tibetan bowl and vocal sound, supported and integrated by guided meditation, gentle warm-ups, pranayama or singing of mantras. Please feel welcome and encouraged for family, friends, and community to join, no yoga experience needed. If you prefer, you may bring easy to carry, cozy items from home that will support your comfort during the sound healing. ✨
Seth here! ~ Are you looking for a little more dir Seth here! ~ Are you looking for a little more direction in your 26 & 2 practice? Not quite sure how to customize or enhance your postures? Or maybe you're looking to crush your Standing Bow or Camel Pose! If that sounds like you, join me on October 15th and 22nd from 2-4pm as we take a deeper dive into the 26 & 2 Sequence. - - - Dates and Times: 𝐒𝐓𝐀𝐍𝐃𝐈𝐍𝐆 𝐒𝐄𝐑𝐈𝐄𝐒 Saturday 10/15/2022 2:00-4:00 pm 𝐅𝐋𝐎𝐎𝐑 𝐒𝐄𝐑𝐈𝐄𝐒 Saturday 10/22/2022 2:00-4:00 pm - - - Pricing: $20 𝒑𝒆𝒓 𝒔𝒆𝒔𝒔𝒊𝒐𝒏 for non-members / Members* enjoy free admission! 𝘼𝙣𝙮 𝙙𝙤𝙣𝙖𝙩𝙞𝙤𝙣𝙨 𝙢𝙖𝙙𝙚 𝙬𝙞𝙡𝙡 𝙜𝙤 𝙩𝙤 𝙩𝙝𝙚 𝙄𝙜𝙣𝙞𝙩𝙚! 𝙏𝙚𝙖𝙘𝙝𝙚𝙧 𝙏𝙧𝙖𝙞𝙣𝙞𝙣𝙜 𝙎𝙘𝙝𝙤𝙡𝙖𝙧𝙨𝙝𝙞𝙥 𝙁𝙪𝙣𝙙. *𝑴𝒆𝒎𝒃𝒆𝒓𝒔 𝒊𝒏𝒄𝒍𝒖𝒅𝒆: 𝑨𝒏𝒏𝒖𝒂𝒍 • 𝑨𝒖𝒕𝒐-𝑫𝒆𝒃𝒊𝒕 - - - Bring all of your questions and insights from your practice. All skill levels and abilities are welcome, whether you are looking to modify for a particular limitation, or looking to enhance your practice to the next level. We hope to see you there and geek out on our practice together - Bonnie, the Bones of Bonfire 💀 will be there too! - - - Register via the Bonfire Events Page! Link in bio: https://bonfirehotyoga.cowtinker.com/om/events
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