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26&Flow

26&Flow

Audio-guided 26&Flow

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Address

3665 SW Hall Blvd. Beaverton, OR 97005
503-526-8828
contact@bonfirehotyoga.com

bonfirehotyoga

Greetings Bonfire! All of us at the studio wish yo

Greetings Bonfire! All of us at the studio wish you a safe and meaningful Memorial Day on Monday, May 29th. As the date draws near, we invite you to view the schedule above and on the website so you can plan ahead for the modified class schedule during Memorial Weekend.

https://bonfirehotyoga.cowtinker.com/om/schedule (LINK IN BIO)

Are you in for Yin?? Remember we offer monthly co

Are you in for Yin??

Remember we offer monthly community Yin classes, the next class is this Sunday, May 21st, from 6-7:15 PM!

These classes are open to everyone ~ all bodies and all levels of ability. Bring family and friends! You will need a mat (available to rent at the front desk). We will provide additional props as needed. Classes are free (donations welcome).

In Yin Yoga, all postures are seated or on the floor and held for long durations, about 3-7 minutes depending on the pose. This is in order to access deeper connective tissues, tendons, ligaments and fascia. Yin Yoga is a very calming and soothing practice, done either silent or with music. Great for stress reduction, peace of mind, and tranquility after a long day, therapeutic to joints and internal organs. Yin Yoga is performed in a warm to cool environment between 70-85 F.

You can register online via the website! Search for Community Classes on our schedule page (LINK IN BIO).

https://bonfirehotyoga.cowtinker.com/om/schedule

We can’t wait to practice with you! 🔥

Happy Mother’s Day to our community, including o

Happy Mother’s Day to our community, including our dynamic Mother Duo, Emily and Kendra! 🧡

✨ Bonfire Hot Yoga wishes a Happy Mother’s Day to all of the extraordinary mothers, grandmothers, and great-grandmothers.

✨ To the women who taught us balance, determination, when to flow, when to stand firm, and when to reach for our greatest potential.

✨ Sending so much love and gratitude to the mothers in our community.

🧡 Your Bonfire Team

PS: Don’t forget, moms! You can stop by the desk during Mother's Day weekend to pick up a special gift* which includes a Buddy Pass so you can bring your loved one (or yourself!) to class. *While supplies last.

🌺 YELAPA 2024 REGISTRATION NOW OPEN LET’S GO

🌺 YELAPA 2024 REGISTRATION NOW OPEN

LET’S GO: The time to register is finally here!

JOURNEY INTO BALANCE
DATES: March 24th - 29th, 2024
PRICE: $2400 - $3800
EARLY BIRD: 10% discount by August 31st, 2023
YOUR HOSTS: Krystal Conniry & Seth Brown
@krystalconniry & @ardaedain

Register & learn more on the website! (LINK IN BIO)
https://bonfirehotyoga.com/yelapa-wellness-retreat-2024-home/

🌺 What Is The Yelapa Retreat?
Six days of wellness to reconnect to healing practices, nature, and the wisdom of your body. With a mix of rest, adventure, and intentional movement, this experience will tend to your many wonderful and beautiful layers.

🌺 Why Yelapa?
Yelapa is a beautiful locally owned village, a rare gem with “untouched” nature. Free of cars, roads, and ATMS – and full of sandy beaches, lush jungle, delicious food, and delightful locals. An oasis for those seeking reprieve from the hustle and bustle of both city and suburb life – not only this, but many consider the land of Yelapa to be sacred and enriched with potent energy.

🌺 Lodging
The retreat will be held at the enchanting Casa Isabel, a lovely sustainable living villa – close to the ocean and surrounded by nature. Each casita (“little house”) is unique and pricing is dependent upon occupancy. Visit the website to view our casita gallery then book your favorite casita!

🌺 Questions? Comment below, or email contact@bonfirehotyoga.com. Let’s go back to paradise ~ together!

A new week is here! Have you taken a sneak peek at

A new week is here! Have you taken a sneak peek at the weather comin’ in a few days? ⛅️🌤☀️ In the meantime, let’s keep warm with some yoga! Your upcoming schedule:

𝗠𝗢𝗡𝗗𝗔𝗬 𝗠𝗔𝗬 𝟴, 𝟮𝟬𝟮𝟯
6:00am ~ Hot Series (75 min)
9:00am ~ Hot Series (90 min)
4:30pm ~ Hot Flow (60 min)
6:00pm ~ Hot Series (90 min)

𝗧𝗨𝗘𝗦𝗗𝗔𝗬 𝗠𝗔𝗬 𝟵, 𝟮𝟬𝟮𝟯
6:00am ~ Hot Flow (60 min)
9:00am ~ Hot Series (90 min)
4:30pm ~ Hot Series (60 min)
6:00pm ~ Hot Series (90 min)
8:15pm ~ Yin Yoga (75 min)

View the full studio schedule (LINK IN BIO):

https://bonfirehotyoga.cowtinker.com/om/schedule

We’ll see you on the mat! 🔥

Saturday, May 13th!!!

𝗦𝗲𝗹𝗳-𝗗𝗲𝗳𝗲𝗻𝘀𝗲 𝗙𝗨𝗡𝗱𝗮𝗺𝗲𝗻𝘁𝗮𝗹𝘀 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 - at Bonfire Hot Yoga!

𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 • 𝗠𝗮𝘆 𝟭𝟯𝘁𝗵, 𝟮𝟬𝟮𝟯
4:15pm - 5:45pm

𝗟𝗲𝗱 𝗯𝘆:
Southwest Portland Martial Arts
@swpdx_martial_arts

𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻:
Bonfire Hot Yoga Studio
3665 SW Hall Blvd.
Beaverton, OR 97005

𝗣𝗿𝗶𝗰𝗶𝗻𝗴:
$40.00

Register now! LINK IN BIO 'Workshops & Events'

https://bonfirehotyoga.cowtinker.com/om/workshops/self-defense-fundamentals

𝗚𝗿𝗲𝗲𝘁𝗶𝗻𝗴𝘀! We welcome you to join us in collaboration with Southwest Portland Martial Arts for a fun and informative workshop in self-defense. While we never wish to come into harms way, the ability to defend oneself or others from physical harm can be invaluable, if not life saving.

In this workshop we will go over the basics of (A) How to create situational awareness, anticipating and spotting danger before it happens; (B) How to escape from a threatening person; (C) Defensive techniques for evading and apprehending a threat. Please read the full summary for more terms and details (visit the website).

We hope you'll join us!

Wasn’t the recent weather simply a-May-zing? A l

Wasn’t the recent weather simply a-May-zing? A little 1st day of May pun for you. 😉

We got a taste of that Oregon sun, and we hope you enjoyed it to the fullest! Let’s keep the heat going in the practice room ~ here are your classes to start the week off strong:

𝗠𝗢𝗡𝗗𝗔𝗬 𝗠𝗔𝗬 𝟭, 𝟮𝟬𝟮𝟯
6:00am ~ Hot Series (75 min)
9:00am ~ Hot Series (90 min)
4:30pm ~ Hot Flow (60 min)
6:00pm ~ Hot Series (90 min)

𝗧𝗨𝗘𝗦𝗗𝗔𝗬 𝗠𝗔𝗬 𝟮, 𝟮𝟬𝟮𝟯
6:00am ~ Hot Flow (60 min)
9:00am ~ Hot Series (90 min)
4:30pm ~ Hot Series (60 min)
6:00pm ~ Hot Series (90 min)
8:15pm ~ Yin Yoga (75 min)

*Curious about the posture in the photo? It’s included in the Intermediate (Sat. 12:00pm) and Advanced (Sun. 12:00pm) classes!

View the full studio schedule (LINK IN BIO):

https://bonfirehotyoga.cowtinker.com/om/schedule

We’ll see you on the mat! 🔥

THAI YOGA BODYWORK: LEVEL 1 CERTIFICATION Led by:

THAI YOGA BODYWORK: LEVEL 1 CERTIFICATION

Led by: Francisco Morales-Bermúdez of Synergy Yoga
@francisco.mba + @synergy.yoga

Friday Oct. 6th
5:00pm-8:00pm

Saturday Oct. 7th
10:30am-3:30pm

Sunday Oct. 8th
10:30am-3:30pm

Early Bird: $800 through Sept. 23rd, 2023

Regular Pricing: $850
*Contact us for scholarship details!

Location:
Bonfire Hot Yoga
3665 SW Hall Blvd
Beaverton, OR 97005

❖ We will be hosting a 3-day Thai Yoga Bodywork certification in October! We are honored to host Francisco Morales-Bermúdez, a master of Thai Massage Therapy, who is bringing his expertise to Bonfire.

❖ Would you like to be certified in Thai Yoga Bodywork? This course provides participants with the knowledge and skill required to provide 90-minutes of Thai Yoga Bodywork. Participants will gain insight into the history of the art form, technique, and self-care. In order to complete the certification, participants must also complete a practicum that requires them to provide 5 free bodywork sessions to people in their community.

We can’t wait! Learn more at LINK IN BIO:

https://bonfirehotyoga.cowtinker.com/om/workshops/thai-yoga-bodywork

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