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Yoga Nidra

Yoga Nidra

Audio-guided Yoga Nidra

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Address

3665 SW Hall Blvd. Beaverton, OR 97005
503-526-8828
thebonfireyogis@gmail.com

bonfirehotyoga

𝐁𝐨𝐧𝐟𝐢𝐫𝐞 𝟐𝟔 & 𝟐 𝐘𝐨𝐠𝐚 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 ~ 𝐎𝐏𝐄𝐍 𝐇𝐎𝐔𝐒𝐄 𝐭𝐡𝐢𝐬 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐉𝐀𝐍𝐔𝐀𝐑𝐘 𝟏𝟓𝐭𝐡!
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We will be having our second round of 26 & 2 YTT this Spring from April 22nd - June 26th. In preparation, we will host a 𝐘𝐓𝐓 𝐎𝐩𝐞𝐧 𝐇𝐨𝐮𝐬𝐞 𝐨𝐧 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐉𝐚𝐧. 𝟏𝟓𝐭𝐡 𝐟𝐫𝐨𝐦 𝟏𝟎𝐚𝐦 - 𝟒𝐩𝐦. Students and/or prospective trainees, come in and get your questions answered, learn more, and meet the instructors! We are VERY excited, and would love to see you!
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Here are a few quick details and FAQ’s!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝐐: 𝐃𝐨 𝐈 𝐧𝐞𝐞𝐝 𝐩𝐫𝐢𝐨𝐫 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞?
A: No, but previous experience in the Hot Series (aka 26 & 2) is preferred.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝐐: 𝐖𝐡𝐚𝐭 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐭𝐢𝐦𝐞 𝐜𝐨𝐦𝐦𝐢𝐭𝐦𝐞𝐧𝐭𝐬?
A: From April 22nd - June 26 (with the exception of Memorial Weekend), plan on every Saturday and Sunday from about 7:30am - 4:00pm.
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𝐐: 𝐖𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞 𝐭𝐮𝐢𝐭𝐢𝐨𝐧/𝐜𝐨𝐬𝐭?
A: Early Bird pricing ends February 1st! Students save $400 with Early Bird pricing: $2,350. Full tuition is $2,750.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝐐: 𝐀𝐫𝐞 𝐭𝐡𝐞𝐫𝐞 𝐩𝐚𝐲𝐦𝐞𝐧𝐭 𝐩𝐥𝐚𝐧𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞?
A: Yes, a $500 deposit is due upon registration; thereafter students may email contact@bonfirehotyoga.com to set up payment plans. Payment plans are negotiated on a case by case basis and all payments are due at the start of the training.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝐐: 𝐖𝐡𝐚𝐭 𝐢𝐟 𝐈 𝐝𝐨 𝐧𝐨𝐭 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐭𝐞𝐚𝐜𝐡 𝐡𝐨𝐭 𝐲𝐨𝐠𝐚 𝐜𝐥𝐚𝐬𝐬𝐞𝐬?
A: No problem! The training is open to anyone who desires to teach Hot Series (aka 26 & 2) classes, or those who simply want to expand their knowledge and skill in Hatha Yoga.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
More answers to FAQ's will be posted up at the front desk for your reference!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
YTT Registration: LINK IN BIO 'Teacher Training'
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Amazing yoga photo 📸 by Becky Washington @TahomaWind

We are incredibly excited about this upcoming trai

We are incredibly excited about this upcoming training opportunity at Bonfire: Jedi Fight Club (@jedifightclub)!

𝐉𝐄𝐃𝐈 𝐅𝐈𝐆𝐇𝐓 𝐂𝐋𝐔𝐁 𝐖𝐄𝐄𝐊𝐄𝐍𝐃 𝐖𝐈𝐓𝐇 𝐉𝐉 𝐆𝐀𝐑𝐂𝐈𝐀 ~ 𝐁𝐄𝐀𝐕𝐄𝐑𝐓𝐎𝐍, 𝐎𝐑!

𝐃𝐚𝐭𝐞𝐬:
Friday February 25th, 2022 through
Sunday February 27th, 2022

𝐏𝐫𝐢𝐜𝐢𝐧𝐠:
$300 USD ~ Full Weekend

𝐓𝐨 𝐬𝐢𝐠𝐧 𝐮𝐩 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐟𝐮𝐥𝐥 𝐰𝐞𝐞𝐤𝐞𝐧𝐝, 𝐠𝐨 𝐭𝐨:
https://www.esakgarcia.com/product/events/jfc-upcoming-events/jedi-fight-club-weekend-with-jj-garcia-beaverton-or-february-25-27-2022/
(Direct link also accessible at our LINK IN BIO ‘Jedi Fight Club - Feb. 25-27 2022 - 𝐅𝐔𝐋𝐋’)

𝐓𝐨 𝐬𝐢𝐠𝐧 𝐮𝐩 𝐟𝐨𝐫 𝐢𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐚𝐥 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬 𝐝𝐮𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐰𝐞𝐞𝐤𝐞𝐧𝐝 𝐞𝐯𝐞𝐧𝐭, 𝐠𝐨 𝐭𝐨:
https://bonfirehotyoga.cowtinker.com/om/events
(Direct link also accessible at our LINK IN BIO 'Jedi Fight Club - Feb. 25-27, 2022 - 𝐒𝐄𝐒𝐒𝐈𝐎𝐍𝐒')

Created by Esak Garcia, Jedi Fight Club is an opportunity for passionate yogis to step into a world of practice that has assisted numerous people in having a more complete and fulfilling experience of yoga. This introductory weekend is an opportunity to sample JFC style training to see if it is right for you. Many people take on Jedi training as a lifestyle and do it as part of their regular practice. A typical Jedi training is 7–14 days long. During this 3 day intro in Beaverton, you will practice homework exercises designed to deepen yoga postures. This JFC is not a competitor’s only training, and therefore you do not need to have any prior competition experience, or any intention to compete. JFC is guaranteed to inspire your practice and support you to move forward. This JFC will be led by JJ Garcia.

Become a yoga Jedi, 𝐑𝐄𝐆𝐈𝐒𝐓𝐄𝐑 𝐒𝐎𝐎𝐍!

Starting in the New Year, Isabel will be offering

Starting in the New Year, Isabel will be offering Sound Healing Workshops twice per month! Now you have even more opportunities to join these powerful sessions. 🌟
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𝐃𝐀𝐓𝐄𝐒:
Saturday 1/8/2022
Saturday 1/29/2022
Saturday 2/12/2022
Saturday 2/26/2022
Saturday 3/12/2022
Saturday 3/26/2022
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𝐓𝐈𝐌𝐄:
6:00 pm - 8:00 pm
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𝐏𝐑𝐈𝐂𝐈𝐍𝐆:
$45.00 - Single, Pre-register
$50.00 - Single, At the door
$80.00 - Two-Pack (Purchase 2 sessions at once)

Sign up at BonfireHotYoga.com!
LINK IN BIO: ‘Workshops & Events’
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𝐀𝐛𝐨𝐮𝐭 𝐒𝐨𝐮𝐧𝐝 𝐇𝐞𝐚𝐥𝐢𝐧𝐠:
Gong meditation is excellent therapy for stress, depression, anxiety, fatigue, and many of the ailments that plague modern life. Gong carries you into a meditative state and supports integrative healing of the whole self. Gong vibrations revitalize the glandular and nervous systems, clear the mind, and balance our energetic systems, working at the deepest cellular levels.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In this class, you will experience a healing gong bath, crystal bowls, chimes drum, Tibetan bowls, and vocal sound, supported and integrated by guided meditation, gentle warm-ups, pranayama, and singing of mantras.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Please feel welcome to bring easy to carry, cozy items from home that will support your comfort during the sound healing. No yoga experience necessary.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
~Isabel ✨
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Photo by Becky Washington @TahomaWind 📸

Snow & Cancellations: Hello Bonfire Yogis, Due t

Snow & Cancellations:

Hello Bonfire Yogis,

Due to snow, we are modifying our class schedule through Tuesday, December 28th. Please review so you can plan ahead for your yoga!

𝐒𝐔𝐍𝐃𝐀𝐘 (𝐃𝐄𝐂. 𝟐𝟔𝐓𝐇)
10:30am Flow
12:00pm Full 84
4̷:̷0̷0̷p̷m̷ ̷H̷o̷t̷ ̷9̷0 Cancelled
6̷:̷0̷0̷p̷m̷ ̷Y̷i̷n Cancelled

𝐌𝐎𝐍𝐃𝐀𝐘 (𝐃𝐄𝐂. 𝟐𝟕𝐓𝐇)
6̷:̷0̷0̷a̷m̷ ̷H̷o̷t̷ ̷7̷5 Cancelled
9:00am Hot 90
4:30pm Flow
6̷:̷0̷0̷p̷m̷ ̷H̷o̷t̷ ̷9̷0 Cancelled

𝐓𝐔𝐄𝐒𝐃𝐀𝐘 (𝐃𝐄𝐂. 𝟐𝟖𝐓𝐇)
6̷:̷0̷0̷a̷m̷ ̷H̷o̷t̷ ̷7̷5 Cancelled
8:00am e84 (Online Only)
9:00am Hot 90
12:00pm Flow
4:30pm Hot 60
6̷:̷0̷0̷p̷m̷ ̷H̷o̷t̷ ̷9̷0 Cancelled

If you registered and paid for class, you will be automatically unregistered and your pass will remain on your account for future use. We will run a full schedule as soon as weather permits. Keep an eye out for further updates!

Thank you for your understanding. We know it's a bit of a bummer, but we've got to keep each other safe out there!

Emily, Seth, and the Bonfire Team

Happy Holidays, Bonfire community! Thinking of you

Happy Holidays, Bonfire community! Thinking of you today, grateful for each of you for your presence at the studio over this past year and beyond ~ warm wishes to you! ✨ We hope you'll join us tomorrow when classes resume, starting with 26 & Flow at 10:30am!

𝐁𝐨𝐧𝐟𝐢𝐫𝐞 𝟐𝟔 & 𝟐 𝐘𝐨𝐠𝐚 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 ~ 𝐎𝐏𝐄𝐍 𝐇𝐎𝐔𝐒𝐄 𝐉𝐀𝐍𝐔𝐀𝐑𝐘 𝟏𝟓𝐭𝐡!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We will be having our second round of 26 & 2 YTT this Spring from April 22nd - June 26th. In preparation, we will host a 𝐘𝐓𝐓 𝐎𝐩𝐞𝐧 𝐇𝐨𝐮𝐬𝐞 𝐨𝐧 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐉𝐚𝐧. 𝟏𝟓𝐭𝐡 𝐟𝐫𝐨𝐦 𝟏𝟎𝐚𝐦 - 𝟒𝐩𝐦. Students and/or prospective trainees, come in and get your questions answered, learn more, and meet the instructors! We are VERY excited, and would love to see you!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here are a few quick details and FAQ’s!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝐐: 𝐃𝐨 𝐈 𝐧𝐞𝐞𝐝 𝐩𝐫𝐢𝐨𝐫 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞?
A: No, but previous experience in the Hot Series (aka 26 & 2) is preferred.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝐐: 𝐖𝐡𝐚𝐭 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐭𝐢𝐦𝐞 𝐜𝐨𝐦𝐦𝐢𝐭𝐦𝐞𝐧𝐭𝐬?
A: From April 22nd - June 26 (with the exception of Memorial Weekend), plan on every Saturday and Sunday from about 7:30am - 4:00pm.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝐐: 𝐖𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞 𝐭𝐮𝐢𝐭𝐢𝐨𝐧/𝐜𝐨𝐬𝐭?
A: Early Bird pricing ends February 1st! Students save $400 with Early Bird pricing: $2,350. Full tuition is $2,750.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝐐: 𝐀𝐫𝐞 𝐭𝐡𝐞𝐫𝐞 𝐩𝐚𝐲𝐦𝐞𝐧𝐭 𝐩𝐥𝐚𝐧𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞?
A: Yes, a $500 deposit is due upon registration; thereafter students may email contact@bonfirehotyoga.com to set up payment plans. Payment plans are negotiated on a case by case basis and all payments are due at the start of the training.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝐐: 𝐖𝐡𝐚𝐭 𝐢𝐟 𝐈 𝐝𝐨 𝐧𝐨𝐭 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐭𝐞𝐚𝐜𝐡 𝐡𝐨𝐭 𝐲𝐨𝐠𝐚 𝐜𝐥𝐚𝐬𝐬𝐞𝐬?
A: No problem! The training is open to anyone who desires to teach Hot Series (aka 26 & 2) classes, or those who simply want to expand their knowledge and skill in Hatha Yoga.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
More answers to FAQ's will be posted up at the front desk for your reference!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
YTT Registration: LINK IN BIO 'Teacher Training'
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Amazing yoga photo 📸 by Becky Washington @TahomaWind

✨ Step into the practice room, and into the New

✨ Step into the practice room, and into the New Year with a FREE New Year's Day class with Seth!
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𝐅𝐑𝐄𝐄 𝐭𝐨 𝐭𝐡𝐞 𝐖𝐨𝐫𝐥𝐝
𝐇𝐨𝐭 𝟗𝟎 𝐂𝐥𝐚𝐬𝐬
𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝟏𝐬𝐭, 𝟐𝟎𝟐𝟐
𝟒-𝟓:𝟑𝟎 𝐏𝐌
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sign up on the website: (LINK IN BIO: 'Class Schedule')
⠀⠀⠀⠀⠀⠀⠀⠀⠀
That's right! Seth (@ardaedain) will be teaching a FREE yoga class for the world on January 1st at 4pm! Come practice with all your friends and 2nd cousins to ring in the New Year. Max capacity is 30 students, masks are mandatory, no experience necessary - simply come as you are!
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Awesome yoga photo 📸 by Becky Washington (@TahomaWind)

We're just 5 days away from Isabel's special Sound

We're just 5 days away from Isabel's special Sound Healing Workshop! ✨

The Workshop:
𝐒𝐎𝐔𝐍𝐃 𝐇𝐄𝐀𝐋𝐈𝐍𝐆 𝒘𝒊𝒕𝒉 𝑰𝒔𝒂𝒃𝒆𝒍 𝑭𝒂𝒍𝒄𝒐𝒏
Saturday, December 18, 2021
6:00-8:00 PM
Pre-register: $45
Price at the door: $50

Sign up on the website! LINK IN BIO (Workshops & Events)

Gong meditation is excellent therapy for stress, depression, anxiety, fatigue and many of the ailments that plague modern life. Gong carries you into a meditative state and supports integrative healing of the whole self. Gong vibrations revitalize the glandular and nervous systems, clear the mind, and balance our energetic systems, working at the deepest cellular levels.

In this class, you will experience a healing gong bath, crystal bowls, chimes drum, Tibetan bowl and vocal sound, supported and integrated by guided meditation, gentle warm-ups, pranayama, or singing of mantras.

Please feel welcome and encouraged for family, friends, and community to join, no yoga experience needed.

If you will and prefer, bring easy to carry, cozy items from home that will support your comfort during the sound healing.

~ Isabel 🙏

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