Intermediate & Advanced Series
These classes are based in the Ghosh lineage of yoga, and build on the foundations of our beginner hot series class. Intermediate classes are 90 minutes, and include sun, moon...
Hot Series
The Hot Series class follows a classic series of 26 postures and two breathing exercises made popular by the disciple of Bishnu Ghosh, Bikram Choudhury. Also known as Bikram’s Beginners...
Hot Pilates
Still looking for some heat, but can't get to a hot room? With this class you won't need one. Grab your yoga mat and your favorite tunes and let's move...