EVENT SCHEDULE
Weekend with Francisco
One weekend, six ways to move with Francisco Morales-Bermúdez. A master of Thai bodywork with roots in yoga and martial arts, he brings playful, therapeutic movement to everything he teaches. Flow, go upside down, pair up with partners, and explore hands-on healing at every level. Come move, stretch, connect, and play.
JOIN FRANCISCO FOR THE WHOLE WEEKEND:
Every workshop, one pass.
$139
INDIVIDUAL WORKSHOPS
$59
FRIDAY (NOV. 13)
6:00-8:00 PM | Synergy Partner Yoga Workshop
a partner-based healing practice that releases tension & strengthens the body. It incorporates Thai Bodywork, yoga, mindful play, and functional movement.
SINGLE WORKSHOP $59
SATURDAY (NOV. 14)
1:00-2:30 PM | Intermediate FLOW CLASS
This class takes you deeper into stretches, binds, inversions, and arm balances. Navigate transitions, develop range of motion, and sharpen your mind-body connection. 105° and 30% Humidity.
STANDARD CLASS RATES APPLY
4:00-6:00 PM | Intro to Thai Bodywork workshop
Curious about Thai bodywork? This two-hour introduction is your hands-on starting point. Francisco will share the history and principles behind this traditional healing art, introduce the body’s energy lines (called ‘sen’), and teach you foundational assisted stretches and techniques to practice with a partner. No experience needed, just bring your curiosity and an open mind.
SINGLE WORKSHOP $59
SUNDAY (NOV. 15)
8:00-9:15 AM | Inside Training: A Session with Francisco
We’re opening 5 mats for a single YTT-level class with Francisco: the depth, pace, and small-room attention our trainees get, rarely offered outside the program!
STANDARD CLASS RATES, PREREGISTRATION REQURED
1:00-3:00 PM | Inversion workshop
Ready to see the world from a new angle? In this workshop, Francisco brings his playful, partner-based approach to going upside down. You’ll build the strength, alignment, and body awareness behind headstands, forearm stands, and handstands, then work with partners to spot each other and build trust. Whether you’re just starting to lift off the ground or refining your balance, you’ll find your next step and have fun finding it. All levels welcome.
