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3665 SW Hall Blvd. Beaverton, OR 97005
503-526-8828
contact@bonfirehotyoga.com

bonfirehotyoga

🗓️ Fall Schedule starts September 30th (swipe

🗓️ Fall Schedule starts September 30th (swipe!):

You asked, we answered! A few of you have mentioned that a 45-minute noon class would make it easier to practice on your lunch-break. We’re giving it a go! Find a short & sweet workout at Bonfire three days a week.

Also, a little birdie told us you love the move to 9:30am, so we’re keeping it!

Let us know if you have any questions—thank you, Bonfire! 🔥

Join Christine Thursday for Part 1 of her 5-Part K

Join Christine Thursday for Part 1 of her 5-Part Kundalini Workshop Series!

💫💫💫

𝐄𝐌𝐏𝐎𝐖𝐄𝐑𝐈𝐍𝐆 𝐓𝐇𝐄 𝐇𝐄𝐀𝐑𝐓 𝐂𝐄𝐍𝐓𝐄𝐑 𝐀𝐍𝐃 𝐏𝐑𝐀𝐂𝐓𝐈𝐂𝐈𝐍𝐆 𝐂𝐎𝐌𝐏𝐀𝐒𝐒𝐈𝐎𝐍

𝗣𝗿𝗶𝗰𝗶𝗻𝗴 (LINK IN BIO)
$25.00 Kundalini Series - Single Session
https://bonfirehotyoga.cowtinker.com/om/workshops/kundalini-series-christine

The theme of this week’s session (9/5/2024 9:30am-11:00am):
𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐢𝐧𝐠 𝐭𝐡𝐞 𝐋𝐨𝐰𝐞𝐫 𝐓𝐫𝐢𝐚𝐧𝐠𝐥𝐞 𝐭𝐨 𝐭𝐡𝐞 𝐇𝐢𝐠𝐡𝐞𝐫 𝐓𝐫𝐢𝐚𝐧𝐠𝐥𝐞

This kriya begins by balancing lower chakras to transform energy to higher frequency in the heart, throat and brown chakras.

𝐀𝐝𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝗗𝗮𝘁𝗲𝘀 (𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆𝘀)
Session 2 9/12 9:30-11:00 am
Session 3: 9/19 9:30-11:00 am
Session 4: 9/26 9:30-11:00 am
Session 5: 10/3 9:30-11:00 am

Are you in? I am thrilled to see you on your mat.

Sat nam.

Summer vibes are still going strong! 🌞 Have you

Summer vibes are still going strong! 🌞 Have you taken your practice outside, or are you soaking up the heat in the hot room (with Angee, for example 😉)?

Wherever you go, let’s keep flowing and glowing! Where have *you* been practicing? 🌻🌲🌊🏡

#CommentBelow 💬

(Photo by Angee! 🧡)

Plan ahead for the abbreviated schedule over Labor

Plan ahead for the abbreviated schedule over Labor Day Weekend (August 31st - Sept. 2nd)! Let’s flow together, making the most of this transitional weekend, and leaving you feeling restored and ready to conquer the fall season fast approaching!

Class schedule here! (LINK IN BIO)
https://bonfirehotyoga.cowtinker.com/om/schedule

🔥 Have you tried Hot Pilates at Bonfire? Get re

🔥 Have you tried Hot Pilates at Bonfire? Get ready to sweat, strengthen, and have fun with a full-body session that hits all the right spots! 💪 Suitable for beginners, each class builds core strength, leg and back power, and includes high-intensity intervals. Join us!

Wednesdays - 6:00pm
Thursdays - 12:00pm
Sundays - 11:30am

(LINK IN BIO ‘Schedule’)
https://bonfirehotyoga.cowtinker.com/om/classdescription/hot-pilates

Join Seth for a *𝗙𝗥𝗘𝗘* 𝗢𝗽𝗲𝗻 𝗣𝗿𝗮𝗻𝗮𝘆𝗮𝗺 & 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗖𝗹𝗮𝘀𝘀!

Thursdays: August 22nd & 29th
9:30am - 11:00am
Free / Pay-what-you-can

Breathwork (pranayam) and meditation (Dhyana) are the focus of this class. This class is 90 minutes (1hr & 30min) and will begin with 30 minutes of a guided pranayam practice and introduction to the day’s meditation. Students who attend this portion of the practice are encouraged to stay for the whole duration.

The remaining 1 hour after breathwork will be devoted to silent meditation. Students are free to come and go as they please during this portion of the practice. Students may practice the meditation of the day, or their own meditation. This portion will be self-guided, so silence and studio etiquette are essential to maintaining a positive space for the practice.

• Open to any and all skill levels, this class is a combination of breathwork and meditation.

• This class is 90 minutes and your contributions will go towards the ‘studio move’ crowdfund.

• Kids 8-years old and above are welcome with parent or guardian. Guardians must sign a liability waiver for participants under 18.

📸 Photo by: Photographer Becky Washington @tahomawind.

SATURDAY! PRIMAL FLOW WORKSHOP WITH JILLIAN Augus

SATURDAY! PRIMAL FLOW WORKSHOP WITH JILLIAN

August 17th • 6:00-7:45pm
Led by: Jillian Adams-Romano
Tickets are $33.00 per person

LINK IN BIO (‘Workshops’):
https://bonfirehotyoga.cowtinker.com/om/workshops/primal-flow

Join Jillian for Primal Flow! A dynamic movement practice that incorporates yoga asana and grounding philosophies. The workshop will include a quick breakdown of the structure of a primal flow class followed by a practice session.

During practice we will explore primal movements and asana to the music. The class is intended to encourage trusting your body and connecting to your community, all while getting a powerful workout—strengthening mind, body, and spirit. Hope to see you there!

Unroll your mat and discover the perfect blend of

Unroll your mat and discover the perfect blend of strength and serenity during our weekend yoga sessions! 🌞✨

View the slides and visit our schedule page! (LINK IN BIO)
https://bonfirehotyoga.cowtinker.com/om/schedule

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