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Trainer Profile

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Seth Brown

84 SeriesYin
Position:Director of Development

About my classes

Seth,  originally from Seattle,  Washington, has been teaching yoga for five years, and practicing for 16 years.  He has studied yin yoga with Bernie Clark and Sarah Powers, Ghosh lineage with Esak Garcia, Vipassana meditation with senior teacher  S.N Goenka, and iRest, yoga nidra with Richard Miller.

Seth was first introduced into yoga when he was 14 years of age through the wisdom of his parents, after a second brain surgery in 2003.  The style was a form of Qi Gong using Reiki principles, channelling energies in the body to stimulate healing and physical and mental well-being.  At the age of 18, Seth was introduced to Bikram yoga, this time more as a form of physical exercise. Bikram yoga also had tremendous benefit on long sustained nerve damage.  In 2013, a third brain surgery ushered him to change careers from the welding and fabrication industry into yoga – the moment he awoke in the hospital after the operation he knew the way forward would only come through yoga.

In 2014, almost exactly a year after his last operation,  he attended Bikram teacher training in Khao Lak, Thailand. Afterward, he travelled and taught  yoga in Australia, India and numerous cities in the USA. Seth volunteers his time on a regular basis with non-profits and other groups providing yoga to people with disabilities as well as at-risk youth.  As a complement to his yoga practice, his alternate ego a street performer, dressing up as a pirate and entertaining crowds at parades, festivals and other community events. Seth’s style is that of strength through compassion, freedom through discipline.

Address

  • 11150 SW Allen Blvd Ste 160 Beaverton, OR 97005
  • 503-526-8828
  • contact@bonfirehotyoga.com

Contact Form

https://bonfirehotyoga.cowtinker.com/om/contact

Join us in classes May 23rd–25th (Sat–Mon) for Join us in classes May 23rd–25th (Sat–Mon) for our abbreviated schedule this Memorial Weekend! Plus our Healing Sound Bath on Saturday, May 23rd, with Isa Falcon—where the power of sound will help you release and unwind!

Wishing you a meaningful Memorial Weekend. 🤍

👉 Swipe to check out the full schedule + and reserve your spot online at the LINK IN BIO ‘Schedule.’

📸 Photo credit: @sarahrosephotograph
HEALING SOUNDBATH: Group Sound Bath for Emotional HEALING SOUNDBATH: 
Group Sound Bath for Emotional Healing
Led by: Isabel Falcon

🕯️ Saturday, May 23rd
5:00pm - 6:30pm
Tickets: $50

🕯️ (LINK IN BONFIRE’S BIO ‘Workshops’) https://bonfirehotyoga.cowtinker.com/om/workshops/healing-sound-bath

🕯️ Emotions live in the body—stress, grief, anxiety, and unexpressed feelings can gently accumulate over time. This Sound Bath provides a safe and nurturing space to soften emotional tension and support release without effort or analysis.

🕯️ Allow the gentle power of music, mantra, and sound to guide you into deep stillness and expanded awareness!

🕯️ No experience is needed. This is a practice of listening, receiving, and simply being.

Join us at Bonfire.
Come as you are.
Lie down, listen, and allow the sounds to carry you.
⚠️ Heads up! Limitless 84 is streaming today a ⚠️ Heads up! Limitless 84 is streaming today at 6-8PM. We are no longer broadcasting from Studio 2. If you planned to join us for the broadcast, please plan to livestream from your home instead. We appreciate your understanding!

⬇️ ⬇️ ⬇️

📣 Join The Limitless 84 Virtual Pop-Up Class with Jordan Lydia! • Wednesday, May 20th, 6-8 PM • A livestream class! We look forward to seeing you at this special offering.

🩷 The 84 is an extended practice that offers the full set of Ghosh Lineage postures. It is taught as an all-levels class, allowing each participant to progress at their own pace. The sequence includes arm balances, hip openers, inversions, and lotus postures—cultivating strength, flexibility, and focus through every layer of the practice.

🔥 How to Join virtually from home (via Zoom): Access is available via the livestream link through our Events Page (LINK IN BONFIRE'S BIO)

*Rates apply—please view the event listing!

🩷 About Jordan Lydia: 
Jordan Lydia is a three-time USA medalist and the 2025 World Bronze Medalist. She has devoted 13 years to the 84 series, including 8 years as a teacher. Having used yoga to heal her spine from scoliosis, Jordan developed her practice from the ground up—and she will help you create yours too.
Weekend schedule updates: Our entire Hot Pilates t Weekend schedule updates: Our entire Hot Pilates teaching team is heading into immersive training this weekend with one goal: making your Hot Pilates classes even better.

Hot Pilates classes will be canceled May 15–17 while the team trains together. We know schedule changes are inconvenient, but we believe your classes should keep evolving.

We’ll be back next week—stronger, sharper, and excited to share what we’ve learned with you. 🔥

In the meantime, tell us in the comments: What makes a Pilates class really hit for you? What would take the experience to the next level?
Hello Bonfire! This Mother’s Day, we’re giftin Hello Bonfire! This Mother’s Day, we’re gifting mini chocolates & a complimentary visit to moms who join us in any class on Sunday, May 10th. We’re celebrating mothers, grandmothers, and all those who lovingly hold mothering roles!

*Limit 1 free visit per mom. Standard rates apply to attend classes. Help us honor the mothers in our community!

We hope you’ll join us! View the schedule here: https://bonfirehotyoga.cowtinker.com/om/schedule (LINK IN BIO)
Ready to take the next step? 🔥 ✱ Here’s yo Ready to take the next step? 🔥

✱ Here’s your enthusiastic reminder to join us this Saturday, May 9th for our YTT Open House—a relaxed, informative gathering designed to answer all your questions about our Fall YTT (Sept. 18 - Nov. 22). Come get a feel for what a 200-HR Flow Yoga training is all about!

✱ From 9:30am–1:30pm: Our trainers Seth, Angee, Emily and more will be there to answer your questions, discuss your goals, and share about their own journey from yoga students to seasoned teachers. We’ll have coffee, tea, and healthy snacks. Come grab a bite and find out what the YTT path actually looks like!

✱ Then at 2pm: Stick around for a FREE Community Hot Flow Class—open to all levels and a wonderful way to move, breathe, and connect together on the mat.

✱ Learn more + register! (LINK IN BIO): https://bonfirehotyoga.cowtinker.com/om/workshops/flow-ytt-open-house
🗓️ Hello early risers! Join our next: 26&2 W 🗓️ Hello early risers! Join our next:

26&2 Weekly Workshop with Ben!
Led by: Ben Thompson
Next session: Friday, May 8th
7:45am - 8:45am

💲 Your first time trying this ongoing weekly workshop is free! After your first visit, each session is $20

Each week, Ben will explore 1 to 3 postures in the 26&2 ‘hot series’!

This series will continue for approximately 8 weeks to get from beginning to end of the 26&2 from pranayama to kapalbhati. The convenient weekly format means students are welcome to drop in any time without needing to commit to the entire series.

▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮

🔗 Register for all events here, and let us know if you have questions! (LINK IN BIO)
https://bonfirehotyoga.cowtinker.com/om/events
Ready to take the next step? 🔥 🗓️ Join us Ready to take the next step? 🔥

🗓️ Join us at Bonfire Hot Yoga on Saturday, May 9th for our YTT Open House—a relaxed, informative gathering designed to answer all your questions and give you a feel for what our Fall 200-HR Flow Yoga training is all about.

🕤 From 9:30am–1:30pm: Our trainers Seth, Angee, Emily and more will be there to answer your questions, discuss your goals, and share about their own journey from yoga students to seasoned teachers. We’ll have coffee, tea, and healthy snacks. Come grab a bite and find out what the YTT path actually looks like!

🧘‍♂️ Then at 2pm: Stick around for a FREE Community Hot Flow Class—open to all levels and a wonderful way to move, breathe, and connect together on the mat.

🔗 Learn more about Flow YTT! Happening this September 22nd - November 18th at LINK IN BIO:
https://bonfirehotyoga.com/teacher-training/

📸 Photo credit: @sarahrosephotograph
UPCOMING EVENTS WE’RE EXCITED ABOUT AT BONFIRE H UPCOMING EVENTS WE’RE EXCITED ABOUT AT BONFIRE HOT YOGA!

🗓️ This Saturday!
Mastering Inversions Workshop
Led by: Vasilina Britikova
Saturday April 25th
4:00pm - 6:00pm

$65 General Admission
(Bonfire Auto-monthly & Annual Members receive 15% off!)

This all-levels workshop is designed to help students safely explore and deepen their inversion practice!

▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮

🗓️ Early birds, join our next:
26&2 Weekly Workshop with Ben!
Led by: Ben Thompson
Today's session was Friday, April 24th
Next session! Friday, May 1st
7:45am - 8:45am

💲 Your first time trying this ongoing weekly workshop is free!
After your first visit, each session is $20

Each week, Ben will explore 1 to 3 postures in the 26&2 ‘hot series’!

▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮

🔗 Register for all events here, and let us know if you have questions! (LINK IN BIO)
https://bonfirehotyoga.cowtinker.com/om/events

📸 Photo of Vasilina by @sarahrosephotograph
Hello Bonfire—your spring challenge starts today Hello Bonfire—your spring challenge starts today!

🌸 Bloom where you're challenged! Ready to grow? Starting today (Apr. 8th), we're inviting you to explore new territory with our Spring Scavenger Hunt '7 in 14' Challenge—practice 7 different movement modalities in just 14 days from April 8th to April 21st!

🌸 How it works:
Standard Entry — Complete 7 classes across 7 different styles between April 8th - April 21st → (🎟️ 1 raffle entry!)
Double Down — Complete 14 classes across 7 different styles between April 8th - April 21st → (🎟️🎟️ 2 raffle entries!)

🌸 Grab your challenge sheet at the front desk and you're in! Your sheet lists all the eligible classes and gives you a place to track your progress as you go. All participants who complete and turn in their challenge sheet will be entered to win a 🏆 10-class card raffle*—and earn your spot on the Challenge Board with a 📸 photo taken at the desk!

The best things happen just outside your comfort zone—we'll see you on the mat!

*Terms and conditions apply, listed in the comments.

📸 Photo credit: @sarahrosephotograph

#BonfireHotYoga #OregonYoga #SpringYoga #SpringYogaChallenge
26&2 Weekly Workshop with Ben! Led by: Ben Thompso 26&2 Weekly Workshop with Ben!
Led by: Ben Thompson
Starts Friday, April 17th
7:45am - 8:45am
📍 Bonfire Hot Yoga, Beaverton OR

💲 Tickets:
Your first time trying this ongoing weekly workshop is free!
After your first visit, each session is $20

🔗 Register here!
https://bit.ly/26-2-weekly-workshop-with-ben
(LINK IN BONFIRE BIO ‘Workshops’)

✱ Each week, Ben will explore 1 to 3 postures in the 26&2 ‘hot series’ in the following format:

• Guide one set of the posture using Bikram’s original dialogue
• Spend 5–10 minutes discussing and demo-ing the the posture
• Guide a second set using his preferred cues and timing
• Briefly discuss differences between the two approaches and field final questions

✱ Then we’ll move on to the next posture and repeat the same flow!

✱ This series will continue for approximately 8 weeks to get from beginning to end of the 26&2 from Pranayama to Kapalbhati.

—

#26and2 #HotSeries #HotYoga #BonfireHotYoga #PDXYoga
Mastering Inversions Workshop! Led by: Vasilina Br Mastering Inversions Workshop!
Led by: Vasilina Britikova
Saturday April 25th
4:00pm - 6:00pm
📍 Bonfire Hot Yoga, Beaverton OR

💲 Tickets:
$40 Early Bird by 4/18/26
$65 General Admission 
(Bonfire Auto-monthly & Annual Members receive 15% off!)

🔗 Register here!
(LINK IN BONFIRE BIO ‘Workshops’)
bit.ly/mastering-inversions

✱ This all-levels workshop is designed to help students safely explore and deepen their inversion practice through a clear, accessible, and empowering approach.

✱ We’ll break down key postures such as Headstand (Sirsasana), Forearm Stand (Pincha Mayurasana), and Handstand (Adho Mukha Vrksasana), focusing on proper alignment, strength-building drills, and overcoming mental blocks.

✱ Ideal for: Students with a consistent yoga practice.

--

#Inversions #YogaInversions #Handstand #BonfireHotYoga #PDXYoga
*Sale ended 3/31/26* Flash Merch Sale alert! Swip *Sale ended 3/31/26*

Flash Merch Sale alert! Swipe and scroll for the full scoop →

SALE #1 
✨ 20% off select tees, tanks, & Nomadix

SALE #2 
🔴 Clearance sale (red tags priced as marked)

Stop by the merch section, find your fave items, and we'll ring you up at the desk! 🛍️

*Sales end March 31
*Studio discounts, sale prices, and clearance prices do not combine
Join JJ and Angee for a unique experience to uncov Join JJ and Angee for a unique experience to uncover the soil of the self!

🌳 Beginnings are often hidden beneath the surface—the vast power of a beginning can be buried deep within us like the potency of a seed or a bulb. All that is needed is tucked deep within!

🌳 Join this spring workshop to breathe, move, rest, and germinate. We gather together a community of many celebrating our potent power potential.

🗓️ Date: Saturday Mar. 28, 5:00-7:00pm
🎟️ Pricing: $60

https://bonfirehotyoga.cowtinker.com/om/workshops/growing-roots-celebration (LINK IN BIO ‘Workshops’)

More Notes & Terms:

🍃 We have mats available to rent on-site if needed ($2). We provide complimentary blankets, cushions, and props.

🍃 Children 12 and over are welcome. If a parent wants to bring someone younger, let us know and we can talk about it.

🍃 This event that is accessible to anyone. No prior experience needed.

#bonfirehotyoga #yogacommunity #GrowingRoots #EmbodiedPractice #SpringEquinox
Hello Bonfire—time for some spring updates!

🌸 Bloom Where You’re Challenged!
Ready to grow? This spring, we’re inviting you to explore new territory with our Spring Scavenger Hunt ‘7 in 14’ Challenge—practice 7 different movement modalities in just 14 days from April 8th to April 21st!

🌸 How it works:
• Standard Entry — Complete 7 classes across 7 different styles between April 8th - April 21st (🎟️ 1 raffle entry!)
• Double Down — Complete 14 classes across 7 different styles between April 8th - April 21st (🎟️🎟️ 2 raffle entries!)

🌸 Pick up your challenge sheet at the front desk, we’ll have these available by March 30th—the challenge sheet lists all the eligible classes and gives you a place to track your progress as you go. All participants who complete and turn in the challenge sheet will be entered into our grand prize raffle!

🌸 The best things happen just outside your comfort zone—we’ll see you on the mat!

✣✣✣✣✣✣✣✣✣✣✣✣✣✣✣✣✣✣

🗓️ Schedule Updates Start March 19th:
Spring brings change—longer days, sunny vibes, and a couple of small updates to our class schedule. Same great energy. Same incredible community, and a little spring cleaning on the calendar! Swipe to view.

#BonfireHotYoga #OregonYoga #SpringYoga #SpringYogaChallenge
Every practice has been leading you here! Flow YT Every practice has been leading you here!

Flow YTT Early Bird pricing is on—save on tuition when you register by August 1st. Ready to take the first step? Click the link in bio to learn more and to fill out your application!

https://bonfirehotyoga.com/teacher-training/

📸 Photo credit: @sarahrosephotograph

#FlowYTT #YogaTeacherTraining #BonfireHotYoga #StepIntoTeaching
Follow on Instagram
Join us in classes May 23rd–25th (Sat–Mon) for Join us in classes May 23rd–25th (Sat–Mon) for our abbreviated schedule this Memorial Weekend! Plus our Healing Sound Bath on Saturday, May 23rd, with Isa Falcon—where the power of sound will help you release and unwind!

Wishing you a meaningful Memorial Weekend. 🤍

👉 Swipe to check out the full schedule + and reserve your spot online at the LINK IN BIO ‘Schedule.’

📸 Photo credit: @sarahrosephotograph
HEALING SOUNDBATH: Group Sound Bath for Emotional HEALING SOUNDBATH: 
Group Sound Bath for Emotional Healing
Led by: Isabel Falcon

🕯️ Saturday, May 23rd
5:00pm - 6:30pm
Tickets: $50

🕯️ (LINK IN BONFIRE’S BIO ‘Workshops’) https://bonfirehotyoga.cowtinker.com/om/workshops/healing-sound-bath

🕯️ Emotions live in the body—stress, grief, anxiety, and unexpressed feelings can gently accumulate over time. This Sound Bath provides a safe and nurturing space to soften emotional tension and support release without effort or analysis.

🕯️ Allow the gentle power of music, mantra, and sound to guide you into deep stillness and expanded awareness!

🕯️ No experience is needed. This is a practice of listening, receiving, and simply being.

Join us at Bonfire.
Come as you are.
Lie down, listen, and allow the sounds to carry you.
⚠️ Heads up! Limitless 84 is streaming today a ⚠️ Heads up! Limitless 84 is streaming today at 6-8PM. We are no longer broadcasting from Studio 2. If you planned to join us for the broadcast, please plan to livestream from your home instead. We appreciate your understanding!

⬇️ ⬇️ ⬇️

📣 Join The Limitless 84 Virtual Pop-Up Class with Jordan Lydia! • Wednesday, May 20th, 6-8 PM • A livestream class! We look forward to seeing you at this special offering.

🩷 The 84 is an extended practice that offers the full set of Ghosh Lineage postures. It is taught as an all-levels class, allowing each participant to progress at their own pace. The sequence includes arm balances, hip openers, inversions, and lotus postures—cultivating strength, flexibility, and focus through every layer of the practice.

🔥 How to Join virtually from home (via Zoom): Access is available via the livestream link through our Events Page (LINK IN BONFIRE'S BIO)

*Rates apply—please view the event listing!

🩷 About Jordan Lydia: 
Jordan Lydia is a three-time USA medalist and the 2025 World Bronze Medalist. She has devoted 13 years to the 84 series, including 8 years as a teacher. Having used yoga to heal her spine from scoliosis, Jordan developed her practice from the ground up—and she will help you create yours too.
Weekend schedule updates: Our entire Hot Pilates t Weekend schedule updates: Our entire Hot Pilates teaching team is heading into immersive training this weekend with one goal: making your Hot Pilates classes even better.

Hot Pilates classes will be canceled May 15–17 while the team trains together. We know schedule changes are inconvenient, but we believe your classes should keep evolving.

We’ll be back next week—stronger, sharper, and excited to share what we’ve learned with you. 🔥

In the meantime, tell us in the comments: What makes a Pilates class really hit for you? What would take the experience to the next level?
Hello Bonfire! This Mother’s Day, we’re giftin Hello Bonfire! This Mother’s Day, we’re gifting mini chocolates & a complimentary visit to moms who join us in any class on Sunday, May 10th. We’re celebrating mothers, grandmothers, and all those who lovingly hold mothering roles!

*Limit 1 free visit per mom. Standard rates apply to attend classes. Help us honor the mothers in our community!

We hope you’ll join us! View the schedule here: https://bonfirehotyoga.cowtinker.com/om/schedule (LINK IN BIO)
Ready to take the next step? 🔥 ✱ Here’s yo Ready to take the next step? 🔥

✱ Here’s your enthusiastic reminder to join us this Saturday, May 9th for our YTT Open House—a relaxed, informative gathering designed to answer all your questions about our Fall YTT (Sept. 18 - Nov. 22). Come get a feel for what a 200-HR Flow Yoga training is all about!

✱ From 9:30am–1:30pm: Our trainers Seth, Angee, Emily and more will be there to answer your questions, discuss your goals, and share about their own journey from yoga students to seasoned teachers. We’ll have coffee, tea, and healthy snacks. Come grab a bite and find out what the YTT path actually looks like!

✱ Then at 2pm: Stick around for a FREE Community Hot Flow Class—open to all levels and a wonderful way to move, breathe, and connect together on the mat.

✱ Learn more + register! (LINK IN BIO): https://bonfirehotyoga.cowtinker.com/om/workshops/flow-ytt-open-house
🗓️ Hello early risers! Join our next: 26&2 W 🗓️ Hello early risers! Join our next:

26&2 Weekly Workshop with Ben!
Led by: Ben Thompson
Next session: Friday, May 8th
7:45am - 8:45am

💲 Your first time trying this ongoing weekly workshop is free! After your first visit, each session is $20

Each week, Ben will explore 1 to 3 postures in the 26&2 ‘hot series’!

This series will continue for approximately 8 weeks to get from beginning to end of the 26&2 from pranayama to kapalbhati. The convenient weekly format means students are welcome to drop in any time without needing to commit to the entire series.

▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮

🔗 Register for all events here, and let us know if you have questions! (LINK IN BIO)
https://bonfirehotyoga.cowtinker.com/om/events
Ready to take the next step? 🔥 🗓️ Join us Ready to take the next step? 🔥

🗓️ Join us at Bonfire Hot Yoga on Saturday, May 9th for our YTT Open House—a relaxed, informative gathering designed to answer all your questions and give you a feel for what our Fall 200-HR Flow Yoga training is all about.

🕤 From 9:30am–1:30pm: Our trainers Seth, Angee, Emily and more will be there to answer your questions, discuss your goals, and share about their own journey from yoga students to seasoned teachers. We’ll have coffee, tea, and healthy snacks. Come grab a bite and find out what the YTT path actually looks like!

🧘‍♂️ Then at 2pm: Stick around for a FREE Community Hot Flow Class—open to all levels and a wonderful way to move, breathe, and connect together on the mat.

🔗 Learn more about Flow YTT! Happening this September 22nd - November 18th at LINK IN BIO:
https://bonfirehotyoga.com/teacher-training/

📸 Photo credit: @sarahrosephotograph
UPCOMING EVENTS WE’RE EXCITED ABOUT AT BONFIRE H UPCOMING EVENTS WE’RE EXCITED ABOUT AT BONFIRE HOT YOGA!

🗓️ This Saturday!
Mastering Inversions Workshop
Led by: Vasilina Britikova
Saturday April 25th
4:00pm - 6:00pm

$65 General Admission
(Bonfire Auto-monthly & Annual Members receive 15% off!)

This all-levels workshop is designed to help students safely explore and deepen their inversion practice!

▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮

🗓️ Early birds, join our next:
26&2 Weekly Workshop with Ben!
Led by: Ben Thompson
Today's session was Friday, April 24th
Next session! Friday, May 1st
7:45am - 8:45am

💲 Your first time trying this ongoing weekly workshop is free!
After your first visit, each session is $20

Each week, Ben will explore 1 to 3 postures in the 26&2 ‘hot series’!

▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮

🔗 Register for all events here, and let us know if you have questions! (LINK IN BIO)
https://bonfirehotyoga.cowtinker.com/om/events

📸 Photo of Vasilina by @sarahrosephotograph
Hello Bonfire—your spring challenge starts today Hello Bonfire—your spring challenge starts today!

🌸 Bloom where you're challenged! Ready to grow? Starting today (Apr. 8th), we're inviting you to explore new territory with our Spring Scavenger Hunt '7 in 14' Challenge—practice 7 different movement modalities in just 14 days from April 8th to April 21st!

🌸 How it works:
Standard Entry — Complete 7 classes across 7 different styles between April 8th - April 21st → (🎟️ 1 raffle entry!)
Double Down — Complete 14 classes across 7 different styles between April 8th - April 21st → (🎟️🎟️ 2 raffle entries!)

🌸 Grab your challenge sheet at the front desk and you're in! Your sheet lists all the eligible classes and gives you a place to track your progress as you go. All participants who complete and turn in their challenge sheet will be entered to win a 🏆 10-class card raffle*—and earn your spot on the Challenge Board with a 📸 photo taken at the desk!

The best things happen just outside your comfort zone—we'll see you on the mat!

*Terms and conditions apply, listed in the comments.

📸 Photo credit: @sarahrosephotograph

#BonfireHotYoga #OregonYoga #SpringYoga #SpringYogaChallenge
26&2 Weekly Workshop with Ben! Led by: Ben Thompso 26&2 Weekly Workshop with Ben!
Led by: Ben Thompson
Starts Friday, April 17th
7:45am - 8:45am
📍 Bonfire Hot Yoga, Beaverton OR

💲 Tickets:
Your first time trying this ongoing weekly workshop is free!
After your first visit, each session is $20

🔗 Register here!
https://bit.ly/26-2-weekly-workshop-with-ben
(LINK IN BONFIRE BIO ‘Workshops’)

✱ Each week, Ben will explore 1 to 3 postures in the 26&2 ‘hot series’ in the following format:

• Guide one set of the posture using Bikram’s original dialogue
• Spend 5–10 minutes discussing and demo-ing the the posture
• Guide a second set using his preferred cues and timing
• Briefly discuss differences between the two approaches and field final questions

✱ Then we’ll move on to the next posture and repeat the same flow!

✱ This series will continue for approximately 8 weeks to get from beginning to end of the 26&2 from Pranayama to Kapalbhati.

—

#26and2 #HotSeries #HotYoga #BonfireHotYoga #PDXYoga
Mastering Inversions Workshop! Led by: Vasilina Br Mastering Inversions Workshop!
Led by: Vasilina Britikova
Saturday April 25th
4:00pm - 6:00pm
📍 Bonfire Hot Yoga, Beaverton OR

💲 Tickets:
$40 Early Bird by 4/18/26
$65 General Admission 
(Bonfire Auto-monthly & Annual Members receive 15% off!)

🔗 Register here!
(LINK IN BONFIRE BIO ‘Workshops’)
bit.ly/mastering-inversions

✱ This all-levels workshop is designed to help students safely explore and deepen their inversion practice through a clear, accessible, and empowering approach.

✱ We’ll break down key postures such as Headstand (Sirsasana), Forearm Stand (Pincha Mayurasana), and Handstand (Adho Mukha Vrksasana), focusing on proper alignment, strength-building drills, and overcoming mental blocks.

✱ Ideal for: Students with a consistent yoga practice.

--

#Inversions #YogaInversions #Handstand #BonfireHotYoga #PDXYoga
*Sale ended 3/31/26* Flash Merch Sale alert! Swip *Sale ended 3/31/26*

Flash Merch Sale alert! Swipe and scroll for the full scoop →

SALE #1 
✨ 20% off select tees, tanks, & Nomadix

SALE #2 
🔴 Clearance sale (red tags priced as marked)

Stop by the merch section, find your fave items, and we'll ring you up at the desk! 🛍️

*Sales end March 31
*Studio discounts, sale prices, and clearance prices do not combine
Join JJ and Angee for a unique experience to uncov Join JJ and Angee for a unique experience to uncover the soil of the self!

🌳 Beginnings are often hidden beneath the surface—the vast power of a beginning can be buried deep within us like the potency of a seed or a bulb. All that is needed is tucked deep within!

🌳 Join this spring workshop to breathe, move, rest, and germinate. We gather together a community of many celebrating our potent power potential.

🗓️ Date: Saturday Mar. 28, 5:00-7:00pm
🎟️ Pricing: $60

https://bonfirehotyoga.cowtinker.com/om/workshops/growing-roots-celebration (LINK IN BIO ‘Workshops’)

More Notes & Terms:

🍃 We have mats available to rent on-site if needed ($2). We provide complimentary blankets, cushions, and props.

🍃 Children 12 and over are welcome. If a parent wants to bring someone younger, let us know and we can talk about it.

🍃 This event that is accessible to anyone. No prior experience needed.

#bonfirehotyoga #yogacommunity #GrowingRoots #EmbodiedPractice #SpringEquinox
Hello Bonfire—time for some spring updates!

🌸 Bloom Where You’re Challenged!
Ready to grow? This spring, we’re inviting you to explore new territory with our Spring Scavenger Hunt ‘7 in 14’ Challenge—practice 7 different movement modalities in just 14 days from April 8th to April 21st!

🌸 How it works:
• Standard Entry — Complete 7 classes across 7 different styles between April 8th - April 21st (🎟️ 1 raffle entry!)
• Double Down — Complete 14 classes across 7 different styles between April 8th - April 21st (🎟️🎟️ 2 raffle entries!)

🌸 Pick up your challenge sheet at the front desk, we’ll have these available by March 30th—the challenge sheet lists all the eligible classes and gives you a place to track your progress as you go. All participants who complete and turn in the challenge sheet will be entered into our grand prize raffle!

🌸 The best things happen just outside your comfort zone—we’ll see you on the mat!

✣✣✣✣✣✣✣✣✣✣✣✣✣✣✣✣✣✣

🗓️ Schedule Updates Start March 19th:
Spring brings change—longer days, sunny vibes, and a couple of small updates to our class schedule. Same great energy. Same incredible community, and a little spring cleaning on the calendar! Swipe to view.

#BonfireHotYoga #OregonYoga #SpringYoga #SpringYogaChallenge
Every practice has been leading you here! Flow YT Every practice has been leading you here!

Flow YTT Early Bird pricing is on—save on tuition when you register by August 1st. Ready to take the first step? Click the link in bio to learn more and to fill out your application!

https://bonfirehotyoga.com/teacher-training/

📸 Photo credit: @sarahrosephotograph

#FlowYTT #YogaTeacherTraining #BonfireHotYoga #StepIntoTeaching
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